7 Important Skin-Care Tips for Winters!

7 Important Skin-Care Tips for Winters!

Having a good skin-care routine is very important and especially during winters. They say, “To appreciate the beauty of a snowflake, it is necessary to stand out in the cold.” True that! Winter has its own charm. But have you ever realized the havoc it could wreak on your skin?

The cold air robs the natural moisture from your skin, leaving it dry and itchy. It can even cause severe dry skin, eczema, and psoriasis. That’s why you need to take care of it. In this article, we have listed 7 tips you can follow to keep your skin super happy during winter.

1. Moisturize Your Skin

The key to protecting your skin in the winter is to constantly keep yourself moisturized. Moisturizing is one of the most important steps that one must do to have a glowing skin in winters. Moisturizers are the food to your skin. It helps in keeping our skin hydrated and makes sure that the skin does not lose its natural oil. The most important part of skin-care is moisturizing. You can choose natural moisturizers like coconut oil, castor oil, olive oil, buttermilk, cucumbers, etc.

2. Use Lukewarm Water

t is very tempting to go for hot showers when the temperature is dipping. But if you love your skin, avoid them. Instead, use lukewarm water to shower and wash your face. Hot showers dry your skin quickly, and if you do not moisturize it immediately, your skin can develop cracks and winter eczema. Once you have taken a lukewarm shower, apply a moisturizer that contains hyaluronic acid and ceramides. This will keep the moisture barrier intact and prevent dryness.

3. Stay Hydrated

Be it inside your home or outside, the air is drier in winter. And as a result, water evaporates from your body easily. Hence, you need to keep your skin hydrated. Drink lots of water and consume juices to stay healthy during winters. You can also install a humidifier to manage the moisture level in your home. This will certainly keep your skin happy.

4. Choose Skin-Care Products Wisely

What kept your skin happy during summers can make it sad during winters. And that’s why you need to change your skin care products accordingly. The key to healthy and glowing winter skin is using mild skin care products. Choose cleansers that contain moisturizers to avoid stripping your skin of its natural moisture barrier. If you have acne or breakouts, use products containing ceramides, hyaluronic acid, hydration serums, and glycerin to help in repairing the moisture barrier of your skin.

Avoid masks and peels, astringent lotions, and any product that contains alcohol as they make your skin dry during the winter.

5. Take Care Of Your Diet

Consume a lot of seasonal fruits and veggies. Berries are exceptional sources of vitamins and antioxidants that your skin needs to stay healthy during the cold weather. Strawberries, grapes, blueberries, raspberries, or cherries – pick anything you love.

Consume lots of veggies in your diet. Also, if you think that you are missing out on the hydration part (limited water intake), you can cover that up with fruits, veggies, and other food items such as soups, salads, juices, and milk. In this way, your body will get the nutrients to keep the skin healthy.

6. Exercise

Yes! I know it’s hard to leave the warmth and coziness of the blanket behind and get moving on a chilly winter morning. But do it if you love your skin. Exercise will pump up your heart rate, which in turn, pumps more blood to your organs and skin.

During the winter, the oil and sweat glands in your body and the blood vessels constrict a bit. This makes it hard for your skin to keep itself healthy and glowing naturally, and that’s why it needs your help. These tips are not difficult to follow, and you can easily include them in your daily routine.

7. Replenish Your Skin At Night

If you wish to see a healthy skin, you must not forget to replenish it at night when you are resting for about 7-8 hours. Indulge in deep moisturizing with oils before you sleep so you can wake up with a beautifully supple skin. 

These handy tips may help you get through the harsh effects of winter and give you a glowing and happy skin. Follow these skin-care tips during winters, pick your sues, and get the skin you always dreamt of. 

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